WHAT WE OFFER
KORU – YOUR PATH TO HOLISTIC FITNESS
At Koru, we go beyond traditional training . Our subscription-based program provides elite level tools to help you approach to fitness, blending expert training, nutrition, and recovery to help you achieve lasting results from anywhere.
WITH KORU, YOU’LL RECEIVE:
PERSONALIZED TRAINING
Custom workouts with four trainer meetings per month
TAILORED NUTRITION
A full diet plan and recipe book designed for your goals
EXPERT GUIDANCE
Access to an exercise form and tips gallery
RECOVERY STRATEGIES
Proven techniques to optimize performance and prevent injury
Join Koru and transform your body, mind, and lifestyle—because fitness is more than just a workout. It's a way of life.
ABOUT YOUR COACH!
KEVIN IRWIN
Pursuing Masters in APK, CSCS NSCA
Kevin Irwin is a dedicated strength and conditioning professional with experience at renowned organizations such as IMG Academy, EXOS Performance, and the University of Florida Strength and Conditioning. With a strong passion for hypertrophy training, Kevin Irwin specializes in optimizing athletic performance and muscle development. Holding a bachelor's degree in Applied Physiology and Kinesiology with an emphasis on Human Performance, Kevin Irwin is currently pursuing a master's degree in the same field, focusing on Strength and Conditioning. Committed to evidence-based training methodologies, Kevin Irwin strives to enhance strength, resilience, and overall physical performance for athletes and fitness enthusiasts alike.
EXPERIENCE
Pursuing Masters in Strength and Conditioning
Bachelors in Health and Human Performance
University of Florida Weight Room
EXOS Performance
IMG Academy